Stewed Black Giant Beans

Stewed Black Giant Beans – Wholesome Stew

Stewed Black Giant Beans - Photo By Thanasis Bounas
Stewed Black Giant Beans - Photo By Thanasis Bounas

Hearty Stewed Black Giant Beans Comfort

Black giant beans simmered in tomato-onion sauce with garlic, carrot, celery & herbs—earthy richness and deep flavor coming together for satisfying warmth.

Ingredients

  • 400g black giant beans
  • 3 ripe tomatoes, finely chopped
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 tablespoon tomato paste, diluted with a little water
  • 1 carrot, sliced
  • 2 celery stalks, chopped (without leaves)
  • A sprig of rosemary
  • Salt
  • Pepper
  • Sweet paprika
  • Olive oil

Instructions

  1. Thoroughly rinse the giant beans and soak them in plenty of water for at least 10-12 hours.
  2. Once ready, boil them over medium heat for about an hour until they soften and have the desired amount of broth, or cook them in a pressure cooker.
  3. In a separate pot, heat the olive oil and sauté the onion and garlic until fragrant.
  4. Add the tomatoes, tomato paste, carrot, celery, rosemary, salt, pepper, and paprika. Simmer everything together for 3-4 minutes.
  5. Once the beans are cooked, add them to the sauce in the pot. Simmer for 20-25 minutes until the flavors meld together and the sauce thickens.

Flavorful bean & vegetable meld

Tender beans absorb sweetness from tomato and carrot; celery, onion & garlic create a fragrant base with rosemary & paprika adding cozy aromatic depth.

Savory richness & wholesome texture

Beans stewed until soft but whole; sauce thickens to cling beautifully; olive oil drizzles enrich, serving with crusty bread or rice brings out the best.

This dish brings together the earthy flavor of black giant beans with a rich and aromatic tomato-based sauce. Perfectly comforting and hearty, it’s ideal for a wholesome family meal. Serve with crusty bread or rice, and enjoy a taste of Mediterranean goodness at its best!

Curious to explore the amazing benefits and unique qualities of our dishes? Click here to discover why DeliciousPath‘s recommended recipes are a perfect blend of flavor and health!

Stewed Black Giant Beans - Photo By Thanasis Bounas
Stewed Black Giant Beans – Photo By Thanasis Bounas
Stewed Black Giant Beans - Photo By Thanasis Bounas
Stewed Black Giant Beans – Photo By Thanasis Bounas
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