Hummus

Hummus - Photo By Thanasis Bounas
Hummus - Photo By Thanasis Bounas

Ingredients

  • 300 g chickpeas
  • 2 liters of water (for boiling the chickpeas)
  • Juice of one lemon
  • Zest of one lemon
  • 100 g tahini
  • 1/2 teaspoon cumin
  • Pepper
  • 2-3 cloves of garlic, crushed
  • A pinch of paprika
  • Salt
  • 150 g olive oil
  • Red chili flakes (boukovo)

Preparation

  1. Place the chickpeas in a bowl with water and let them soak overnight.
  2. The next morning, drain and rinse the chickpeas thoroughly.
  3. Transfer them to a pot with water and bring to a boil over high heat. Boil for about 1 hour or until the chickpeas are very tender.
  4. Drain the chickpeas, reserving the cooking liquid, and place them in a blender.
  5. Add the olive oil, lemon zest, lemon juice, garlic, tahini, paprika, salt, and pepper. Blend until smooth and creamy.
  6. If the mixture is too thick, gradually add some of the reserved cooking liquid until the desired consistency is reached.
  7. Transfer the hummus to a bowl and drizzle with olive oil. Sprinkle with red chili flakes and a pinch of cumin for an extra burst of flavor.

Enjoy this creamy, homemade hummus as a dip, spread, or accompaniment to your favorite dishes. Its balance of tangy, nutty, and spicy flavors makes it the perfect addition to any table. Bon appétit!

Learn More About the Power of Legumes!
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Hummus - Photo By Thanasis Bounas
Hummus – Photo By Thanasis Bounas
Hummus - Photo By Thanasis Bounas
Hummus – Photo By Thanasis Bounas
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