Salmon with Orzo and Broccoli or Cauliflower

Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas

Ingredients for 2 servings

  • 1 salmon fillet
  • 80-100 g orzo
  • 6 broccoli florets
  • 1 small onion, finely chopped (or use a fresh spring onion)
  • 2 garlic cloves, finely chopped
  • ½ bunch of fresh dill, chopped
  • 6 cherry tomatoes, halved
  • 1 shot of tsipouro (or ouzo)
  • 300 g water
  • Salt
  • Pepper
  • Olive oil
  • 2 tablespoons lemon juice
  • Lemon zest for garnish

Instructions

  1. In a saucepan, cover the broccoli with water, add a pinch of salt, and bring to a boil. Once the water starts boiling, turn off the heat, remove the pot from the stove, and let the broccoli sit in the hot water for 5-8 minutes. Drain, place the broccoli in a bowl, and set aside.
  2. Brush the salmon with 2 tablespoons of olive oil. Sear it in a hot pan for 3-4 minutes on each side until golden brown, then transfer to a bowl and set aside. It’s okay if it’s not fully cooked, as it will continue to cook with the orzo.
  3. In the same pan, sauté the onion and garlic for 2 minutes. Add the orzo, cherry tomatoes, broccoli (cut into small pieces), tsipouro, dill, salt, and pepper. Sauté everything together for an additional 2 minutes.
  4. Finally, add the water, pieces of salmon, and lemon juice. Let it cook until the orzo absorbs all the liquid. If you prefer it softer, add a little more water.
  5. Serve warm and garnish with a sprinkle of lemon zest.

This dish combines the rich flavors of salmon, fresh vegetables, and a hint of lemon—a comforting and wholesome Mediterranean meal perfect for any occasion!

Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower – Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower – Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower – Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower – Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower – Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower - Photo By Thanasis Bounas
Salmon with Orzo and Broccoli or Cauliflower – Photo By Thanasis Bounas




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