Ingredients
- 1 medium chicken
- 1 medium cauliflower, cut into pieces
- 2 medium onions, finely chopped
- 1-2 garlic cloves, finely chopped
- 1 bunch of parsley or other herbs of choice, finely chopped
- 2 ripe tomatoes, finely chopped
- 1 tablespoon tomato paste
- 150ml water
- Salt
- Pepper
- Sweet paprika
- Olive oil
Instructions
- In a large pot, heat the olive oil and lightly sauté the cauliflower and chicken pieces. Once browned, transfer them to a bowl and set aside.
- In the same oil, sauté the onion and garlic for 2 minutes, then add the chopped tomatoes and tomato paste, stirring for another minute.
- Return the cauliflower and chicken to the pot. Add the water, salt, pepper, paprika, and chopped parsley.
- Let the dish simmer on medium heat for 45-50 minutes. If more liquid is needed, add hot water as necessary.
Serve and Enjoy! This hearty and flavorful dish brings together tender chicken with soft cauliflower in a rich, aromatic tomato sauce, perfect for a warming family meal!
Learn More About Meat’s Importance!
Curious about the role of meat in a balanced diet? Click here to discover on DeliciousPath why meat is essential for your health and how it contributes to a nutritious lifestyle.
