Wholesome Pasta Whole Wheat in Tomato Sauce
Whole wheat pasta dressed in vibrant tomato sauce with garlic & basil—Pasta that brings hearty, rustic flavor and garden freshness together in every wholesome bite.
Ingredients for the Pasta:
- 500g whole wheat pasta
- 4 tablespoons olive oil
- Salt
- Grated cheese for topping
For the Pasta:
- Bring a large pot of water to a boil and add salt.
- Once the water is boiling, add the pasta and cook for 20 minutes, or to your preferred level of doneness.
- Drain the pasta in a colander and return it to the pot.
- In a frying pan, heat 4 tablespoons of olive oil over medium heat, then pour it over the pasta and toss to coat evenly.
For the Sauce:
- 4 ripe tomatoes, finely chopped
- 2 garlic cloves, finely chopped
- 1 onion, finely chopped
- Salt
- Pepper
- Oregano
- 4 tablespoons olive oil
Instructions for the Sauce:
- In a small saucepan, heat the olive oil over medium heat. Add the onion and garlic and sauté until soft and fragrant.
- Add the chopped tomatoes and sauté for 2 more minutes.
- Season with salt, pepper, and oregano, then add 50g of water.
- Let the sauce simmer until it thickens to your desired consistency.
To Serve:
Top the pasta with the tomato sauce, sprinkle generously with grated cheese, and serve warm.
A Nutritious Classic with a Modern Twist
This recipe combines the hearty texture of whole wheat pasta with the freshness of a homemade tomato sauce. It’s a wholesome meal that’s as comforting as it is nutritious. Perfect for a quick weekday dinner or a cozy family gathering. Enjoy every bite!
Flavorful tomato & herb melody
Juicy tomatoes mingle with garlic and fresh basil; a touch of olive oil lifts the sauce while sweet notes balance the tang—garden flavors singing.
Savory pasta nourishment
Whole wheat pasta gives satisfying texture; seasoning of salt & pepper lets the natural flavors shine—light yet fulfilling Pasta comfort on your plate.
Want to learn more about the beneficial properties of pasta? Click here or visit DeliciousPath to read our detailed article and discover all its amazing benefits!
