Baked Bonito with Potatoes

Baked Bonito with Potatoes - Photo By Thanasis Bounas
Baked Bonito with Potatoes - Photo By Thanasis Bounas

Ingredients

  • 1 bonito
  • 5 medium potatoes
  • 1 onion
  • 3 garlic cloves
  • 1/2 bunch parsley
  • 2 bay leaves
  • Salt
  • 100 ml water
  • Pepper
  • Sweet paprika
  • Olive oil

Preparation

  1. Clean the fish thoroughly, slice it, rinse well, and place it in a strainer to drain.
  2. Next, peel the potatoes, onion, and garlic, and rinse the parsley.
  3. In a baking dish, cut the potatoes into quarters, slice the onion, and finely chop the garlic and parsley.
  4. Add the bay leaves, water, salt, pepper, paprika, and olive oil. Mix all ingredients well to combine, then place the fish among the potatoes.
  5. Bake in a preheated oven at 190-200°C (374-392°F) for about 50-60 minutes, adjusting based on your oven. Add a little extra water if needed during baking.

This savory dish brings out the rich flavor of bonito paired with tender potatoes and fragrant herbs—a deliciously comforting meal that captures the essence of home-cooked Mediterranean cuisine. Enjoy!

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Baked Bonito with Potatoes - Photo By Thanasis Bounas
Baked Bonito with Potatoes – Photo By Thanasis Bounas
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