Orzo Salad with Peppers and Tuna

Orzo Salad with Tuna & Peppers – Seafood Flavor

Orzo Salad with Peppers and Tuna - Photo By Thanasis Bounas
Orzo Salad with Peppers and Tuna - Photo By Thanasis Bounas

Vibrant seafood orzo mosaic

Orzo tossed with colorful peppers, creamy cheeses, herbs & tuna in a bowl that sings with seafood depth and fresh Mediterranean sunshine.

Ingredients

  • 2 cans of tuna in oil
  • 300 g cooked orzo
  • 3 bell peppers (assorted colors), finely chopped
  • 80 g grated graviera cheese
  • 50 g crumbled feta cheese
  • 1/2 bunch parsley, finely chopped
  • 1/2 bunch dill, finely chopped
  • Juice of half a lemon
  • 4 tablespoons mayonnaise
  • Salt
  • Pepper

Preparation

  1. Open the cans of tuna, pour the oil into a mixing bowl, and set the tuna aside.
  2. Boil the orzo in salted water for 8 minutes, then drain.
  3. In the bowl with the reserved tuna oil, add the chopped peppers, grated cheeses, cooked orzo, chopped herbs, lemon juice, mayonnaise, salt, and pepper.
  4. Mix everything well until combined, and serve topped with the tuna.

Flavorful seafood crunch

The crisp bell peppers meet al dente orzo and soft cheeses—each bite punctuated by tuna’s richness, offering a joyful seafood-textured dance.

Savory seafood union

Lemon juice, dill & parsley uplift the blend; mayonnaise, graviera & feta swirl together—seafood brightness wrapped in creamy, herb-filled harmony.

This vibrant orzo salad, with the fresh crunch of bell peppers and the creamy richness of cheeses, makes a satisfying and light meal. The tuna adds a lovely depth of flavor, bringing a taste of the Mediterranean to your table. Enjoy!

Are you a seafood lover? Click here to discover the delights and benefits of seafood recipes—a perfect blend of flavor and nutrition. Find out more on DeliciousPath!

Orzo Salad with Peppers and Tuna - Photo By Thanasis Bounas
Orzo Salad with Peppers and Tuna – Photo By Thanasis Bounas
Orzo Salad with Peppers and Tuna - Photo By Thanasis Bounas
Orzo Salad with Peppers and Tuna – Photo By Thanasis Bounas
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