Roast Chicken with Rice and Lettuce Salad

Roast Chicken & Rice Salad | Balanced Meat Dish

Roast Chicken with Rice and Lettuce Salad - Photo By Thanasis Bounas
Roast Chicken with Rice and Lettuce Salad - Photo By Thanasis Bounas

Roast Chicken with Rice & Lettuce Salad

Tender roast chicken glazes under paprika, garlic, and mustard while soft rice soaks in its savory juices. In the heart of this wholesome plate, the succulent meat mingles with crisp lettuce salad—balancing richness with refreshing crunch for a satisfying harmony.

For the Chicken

Ingredients:

  • 180g chicken
  • Salt
  • Pepper
  • Sweet paprika
  • Oregano
  • 1 tablespoon mustard
  • 1 clove garlic (optional)
  • 1 tablespoon olive oil

Instructions:

  1. Wash and thoroughly clean the chicken. Place it in a baking pan.
  2. Add all the ingredients to the pan, pour in a wine glass of water, and mix everything well.
  3. Roast in the oven at 180-190°C (355-375°F) for 45-50 minutes. Turn the chicken on both sides to achieve a nice color.
  4. If needed, add a bit more water to create a sauce for the rice.

For the Rice

Ingredients:

  • 1 small coffee cup of brown rice
  • 4-5 small coffee cups of vegetable broth
  • 1 tablespoon olive oil
  • Salt

Instructions:

  1. In a small pot, heat the olive oil and lightly sauté the rice.
  2. Add the broth, season with salt, and cook over medium heat until the rice reaches your desired texture.

For the Salad

Ingredients:

  • 6-8 lettuce leaves
  • Finely chopped dill
  • Salt
  • Finely chopped green onion
  • 1 teaspoon olive oil
  • Lemon juice

Instructions:

  1. In a bowl, chop the lettuce, dill, and green onion.
  2. Add salt, lemon juice, and olive oil. Mix all ingredients well to combine.

Enjoy your meal!

Why It’s Irresistible

Each bite brings together juicy chicken, velvety rice, and chilled greens dressed with lemon—a pleasing Mediterranean dance of textures and flavor.

Serving Suggestions

Serve warm, with extra lemon on the side and freshly chopped herbs. Perfect for family meals where comfort and lightness share the table.

Learn More About Meat’s Importance!
Curious about the role of meat in a balanced diet? Click here to discover on DeliciousPath why meat is essential for your health and how it contributes to a nutritious lifestyle.

Roast Chicken with Rice and Lettuce Salad - Photo By Thanasis Bounas
Roast Chicken with Rice and Lettuce Salad – Photo By Thanasis Bounas
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