
History
Pu-erh tea is a unique fermented tea from China’s Yunnan province, with a history spanning over 1,700 years. It was named after the town of Pu-erh, a central trading hub during ancient times. Known for its rich, earthy flavor and aging potential, Pu-erh has been prized as both a beverage and a medicinal drink.
Recipe: How to Brew Pu-erh Tea
Ingredients:
- 1 teaspoon (2g) Pu-erh tea leaves or a small piece of Pu-erh tea cake
- 1 cup (240 ml) freshly boiled water (195°F to 212°F or 90°C to 100°C)
Instructions:
- Rinse the tea: Pour hot water over the tea leaves, swirl, and discard the water to awaken the leaves.
- Add the rinsed leaves to a teapot or infuser.
- Pour hot water over the leaves and steep for 2–5 minutes.
- Strain into a cup and enjoy plain to savor its rich, complex flavors.
Pairings
Pu-erh tea’s bold, earthy profile pairs well with robust and savory dishes:
- Dim Sum: Complements steamed buns, dumplings, and spring rolls.
- Hearty Meals: Pairs well with roasted meats or stir-fried vegetables.
- Dark Chocolate: Enhances the richness of bittersweet desserts.
Moments to Enjoy
Pu-erh tea is perfect for contemplative mornings, serene afternoons, or peaceful moments on a sailboat at sunset. Its smooth flavor and digestive benefits make it a comforting choice for any time of day.
Fun Facts
- Pu-erh tea improves with age, much like fine wine, and can be aged for decades.
- It’s traditionally compressed into cakes or bricks for storage and trade.

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