Cod Croquettes with White Bean Purée

Cod Croquettes with White Bean Puree - Photo By Thanasis Bounas
Cod Croquettes with White Bean Puree - Photo By Thanasis Bounas

Ingredients for the Croquettes

  • 500 g desalted cod
  • 4 medium boiled potatoes
  • 1 onion, finely chopped
  • 1 spring onion, finely chopped
  • Half a bunch of dill, finely chopped
  • Dried oregano
  • 60 g flour
  • 1 tablespoon vinegar
  • 1 egg
  • 1 teaspoon baking powder
  • Salt, if needed
  • Pepper
  • Olive oil for frying

Ingredients for the Purée

  • 400 g cooked white beans
  • 100 ml reserved bean broth
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • Juice of half a lemon
  • Salt
  • Pepper
  • 4 tablespoons olive oil

Preparation

For the Croquettes

  1. Boil the cod for 10 minutes, then let it cool. Squeeze out excess water and crumble the fish into a bowl.
  2. Boil the potatoes for about 30 minutes until tender. Mash them with a fork and add to the bowl with the cod.
  3. Add the remaining ingredients and mix thoroughly until well combined.
  4. In a frying pan, heat plenty of olive oil.
  5. Use a tablespoon to scoop portions of the mixture and drop them into the hot oil.
  6. Fry the croquettes on all sides until golden brown.

For the Bean Purée

  1. In a pan, heat 2 tablespoons of olive oil and lightly sauté the onion and garlic, then set aside.
  2. In a bowl, combine the cooked beans, salt, pepper, lemon juice, olive oil, and the sautéed onion and garlic.
  3. Blend the ingredients in the bowl using an immersion blender or a regular blender. Add some of the reserved bean broth if the purée is too thick.

This dish of golden cod croquettes paired with a creamy white bean purée offers a delightful balance of textures and flavors, bringing the warmth of Mediterranean tradition to your table. Enjoy!

Cod Croquettes with White Bean Puree - Photo By Thanasis Bounas
Cod Croquettes with White Bean Puree – Photo By Thanasis Bounas
Cod Croquettes with White Bean Puree - Photo By Thanasis Bounas
Cod Croquettes with White Bean Puree – Photo By Thanasis Bounas




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