Sencha Tea: Japan’s Favorite Green Tea

Sencha Tea: Japan’s Favorite Green Tea
Sencha Tea: Japan’s Favorite Green Tea

History

Sencha is one of Japan’s most popular green teas, known for its delicate flavor and vibrant green color. Originating in the 17th century, Sencha revolutionized tea drinking in Japan as it was made from steamed tea leaves instead of roasted ones. This method preserves its fresh, vegetal notes, making it a staple in Japanese households and tea ceremonies.

Recipe: How to Brew Sencha Tea

Ingredients:

  • 1 teaspoon (2g) Sencha tea leaves
  • 1 cup (240 ml) water (160°F to 180°F or 70°C to 80°C)

Instructions:

  1. Heat water to the recommended temperature, avoiding boiling to preserve the tea’s delicate flavors.
  2. Place the Sencha leaves in a teapot or an infuser.
  3. Pour the hot water over the leaves and steep for 1–2 minutes.
  4. Strain into a teacup and enjoy plain for the best experience.

Pairings

Sencha tea pairs wonderfully with light and savory dishes:

  • Sushi and Sashimi: Complements the fresh, clean flavors of seafood.
  • Japanese Snacks: Pair with rice crackers or matcha-flavored sweets.
  • Light Desserts: Enjoy with mochi or a citrus sorbet.

Moments to Enjoy

Perfect for morning routines, relaxing breaks, or peaceful evenings on a sailboat, Sencha tea embodies simplicity and harmony. Its refreshing taste and health benefits make it a favorite for both casual and ceremonial occasions.

Fun Facts

  • Sencha is high in antioxidants, making it a popular choice for those seeking a healthy lifestyle.
  • Its flavor can range from grassy and vegetal to sweet and umami, depending on how it’s grown and brewed.
Sencha Tea: Japan’s Favorite Green Tea
Sencha Tea: Japan’s Favorite Green Tea

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Sencha Tea: Japan’s Favorite Green Tea
Sencha Tea: Japan’s Favorite Green Tea
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