Ingredients
- 10 florets of cauliflower
- 10 florets of broccoli
- 1 large carrot, diced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2-3 garlic cloves, minced
- Salt
- Pepper
- Sweet paprika
- Olive oil
Instructions
- Prepare the Vegetables:
Wash all the vegetables thoroughly. Cut the cauliflower and broccoli into small florets and place them in a colander to drain. Slice and chop the remaining ingredients and add them to the colander. - Sauté the Vegetables:
Heat the olive oil in a large frying pan. Begin sautéing the vegetables, starting with the firmer ones (e.g., carrots, broccoli, cauliflower), so they soften evenly. Cook for about 10-15 minutes until the vegetables are slightly tender but still crunchy. - Optional Softening:
If you prefer softer vegetables, add 30-40 g of water to the pan and allow the vegetables to steam until the water is absorbed. - Season and Finish:
Five minutes before turning off the heat, add the salt, pepper, and sweet paprika. Stir well to ensure even seasoning.
A Symphony of Flavors!
This sautéed vegetable medley is a vibrant and nutritious dish that highlights the natural sweetness and crunch of fresh produce. Whether enjoyed as a side or a main, it’s a perfect addition to any meal. Let your taste buds celebrate this colorful and healthy treat!
Curious to explore the amazing benefits and unique qualities of our dishes? Click here to discover why DeliciousPath‘s recommended recipes are a perfect blend of flavor and health!
