Sweet Energy in Every Bar
Honey and tahini bind oats, walnuts and a mix of dried fruits into golden bars—chewy, nutty, and naturally sweet, perfect when you need a wholesome snack.
Ingredients
- 300 g honey
- 300 g tahini
- 150 g oats
- 60 g cranberries
- 60 g aronia berries
- 60 g raisins
- 100 g coarsely chopped walnuts
- (Optional: Substitute or add any nuts or dried fruits you prefer or have available.)
Instructions
- In a saucepan, combine the honey and tahini. Heat gently, stirring occasionally, just until the honey and tahini melt and blend together. Remove from heat.
- Add the oats, cranberries, aronia berries, raisins, and walnuts to the saucepan. Mix thoroughly until all ingredients are evenly combined.
- Line a baking tray with parchment paper and spread the mixture evenly over the surface, pressing it down firmly to create a flat layer.
- Preheat the oven to 170–180°C (340–350°F) and bake for 15–20 minutes, depending on your oven, until golden brown.
- Remove from the oven and let it cool completely before cutting into bars.
Natural Goodness, Minimal Ingredients
The recipe uses just honey, tahini, oats, walnuts and assorted dried fruits—simple, clean, and full of nutrients with none of the processed fillers.
Great Anytime Snack or On-the-Go Fuel
Bake, cool, slice—and you have bars ready to pack for work, hikes, or an energy boost between meals.
A Healthy Treat for Every Day
These Cereal Bars are the perfect snack for when you’re on the go or need a quick energy boost. Packed with natural sweetness, healthy oats, and a mix of nuts and dried fruits, they are both nutritious and delicious. Customize them with your favorite ingredients and enjoy a homemade treat that’s both wholesome and satisfying!
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