
History
Chrysanthemum tea, a traditional Chinese herbal infusion, has been cherished for centuries for its delicate floral flavor and cooling properties. Made from dried chrysanthemum flowers, it is often enjoyed for its health benefits and is deeply rooted in Chinese culture as a symbol of longevity and vitality.
Recipe: How to Brew Chrysanthemum Tea
Ingredients:
- 1 tablespoon of dried chrysanthemum flowers
- 1 cup (240 ml) hot water (175°F to 185°F or 80°C to 85°C)
- Optional: Honey or rock sugar for sweetness
Instructions:
- Rinse the dried flowers with warm water to remove any impurities.
- Add the flowers to a teapot or infuser.
- Pour hot water over the flowers and steep for 3–5 minutes.
- Strain into a cup and sweeten with honey or rock sugar, if desired.
Pairings
Chrysanthemum tea’s light and floral flavor pairs well with:
- Savory Dishes: Dim sum, dumplings, or steamed buns.
- Light Desserts: Almond cookies, sponge cakes, or fruit tarts.
- Fruits: Complements fresh melons or lychees.
Moments to Enjoy
Perfect for calming afternoons, post-meal relaxation, or peaceful moments on a sailboat, chrysanthemum tea offers a soothing and aromatic experience. Its floral notes make it ideal for unwinding.
Fun Facts
- Chrysanthemum tea is caffeine-free, making it a great choice for evening relaxation.
- It is often associated with Traditional Chinese Medicine for its cooling and detoxifying properties.

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