
History
Chá Mate, a popular tea in Brazil, is brewed from the leaves of the Ilex paraguariensis plant, the same plant used to make Yerba Mate. Its origins trace back to the indigenous Guarani people of South America, who cherished it for its energizing properties. Over centuries, Chá Mate became a staple in Brazilian culture, enjoyed both hot and iced.
Recipe: How to Brew Chá Mate
Ingredients:
- 2 teaspoons of Chá Mate leaves
- 1 cup (240 ml) hot water (160°F to 180°F or 70°C to 80°C)
- Optional: Sugar, lemon, or mint for flavor
Instructions:
- Add Chá Mate leaves to a teapot or infuser.
- Pour hot water over the leaves and steep for 3–5 minutes.
- Strain the tea into a cup.
- Sweeten with sugar or add a slice of lemon or mint for a refreshing twist.
Pairings
Chá Mate’s earthy and slightly smoky flavor pairs beautifully with:
- Savory Snacks: Cheese breads (pão de queijo), empanadas, or croquettes.
- Desserts: Coconut cake, chocolate brownies, or fruit pastries.
- Fruits: Complements fresh mango, pineapple, or papaya.
Moments to Enjoy
Chá Mate is perfect for energizing mornings, refreshing afternoons, or calming evenings on a sailboat. It’s versatile, whether served hot on chilly days or iced during warm weather.
Fun Facts
- Chá Mate is often served with lime and sugar as “mate gelado,” a popular iced version in Brazil.
- It is known for its health benefits, including antioxidants and natural caffeine for a gentle energy boost.

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