Miami and the Florida Keys are a paradise for sailors and food lovers alike. This region is home to some of the best sailing routes in the U.S., offering calm waters, tropical landscapes, and steady winds. At the same time, its culinary scene is deeply influenced by Caribbean, Latin American, and Southern coastal traditions, making it a must-visit destination for those who appreciate fresh seafood and bold flavors.
Sailing in Miami & The Florida Keys
Why Miami & The Keys are a Top Sailing Destination
- Year-round sailing conditions with warm weather and consistent trade winds.
- A mix of open-sea challenges and protected waters, perfect for sailors of all experience levels.
- Countless anchoring spots, marinas, and island getaways, ideal for multi-day excursions.
Best Sailing Routes & Destinations
- Biscayne Bay & Key Biscayne
- Ideal for beginners due to calm waters and easy navigation.
- Plenty of sandbars and small islands to anchor and swim.
- Elliott Key & Boca Chita Key
- Part of Biscayne National Park, offering serene anchorages and untouched natural beauty.
- Great for snorkeling, as the area is home to vibrant coral reefs.
- Marathon & The Seven Mile Bridge
- A popular midway stop in the Florida Keys, with access to deep-water marinas.
- A great spot to see marine wildlife, including dolphins and sea turtles.
- Key West & Dry Tortugas National Park
- Key West combines history, nightlife, and a lively sailing culture.
- Dry Tortugas, 70 miles west of Key West, is a remote paradise with clear waters and a historic fort.
Best Time for Sailing
- December to May offers the most stable weather and comfortable temperatures.
- Hurricane season (June–November) requires more caution, but sailors can still explore during calm periods.
Gastronomy in Miami & The Florida Keys
This region is a seafood lover’s dream, with freshly caught fish, shellfish, and tropical-inspired dishes taking center stage. Cuban, Bahamian, and Southern flavors blend to create a unique and diverse culinary identity.
Must-Try Local Specialties & Where to Find Them
1. Stone Crab Claws (October–May)
- This seasonal delicacy is known for its sweet, tender meat and is typically served chilled with mustard sauce.
- Best places to try: Seafood markets and casual waterfront eateries along the Florida Keys, where stone crabs are harvested fresh from local waters.
2. Conch Fritters & Conch Salad
- Conch (a type of sea snail) is a staple in the Keys, often deep-fried as crispy fritters or served raw in a citrusy salad.
- Best places to try: Small conch shacks along the Overseas Highway, where recipes have been passed down for generations.
3. Cuban Cuisine
- Influenced by Miami’s large Cuban population, this includes dishes like ropa vieja (shredded beef in tomato sauce), picadillo (ground beef with olives and spices), and Cuban sandwiches.
- Best places to try: Authentic Cuban cafés in Little Havana, where you can also enjoy a strong Cuban coffee or guava pastries.
4. Fresh Caught Fish & Lobster
- Yellowtail snapper, grouper, mahi-mahi, and spiny lobster are commonly served grilled, blackened, or in tacos with tropical salsas.
- Best places to try: Dockside seafood restaurants in Key Largo, Islamorada, and Marathon, where fishermen bring in the day’s fresh catch.
5. Key Lime Pie
- Florida’s signature dessert, made with tangy Key limes, condensed milk, and a graham cracker crust.
- Best places to try: Local bakeries and small cafés throughout the Keys, many of which claim to have the “original” Key Lime Pie recipe.
The Ultimate Experience: Sailing & Dining Combined
For the ultimate Miami & Florida Keys experience, consider:
- Anchoring at a sandbar and enjoying a picnic with fresh seafood and tropical fruits.
- Sailing to a waterfront eatery, where you can dock your boat and enjoy a meal with an ocean view.
- Fishing from your sailboat and having your fresh catch prepared at a local restaurant—a popular service in the Keys.
Conclusion
Miami and the Florida Keys offer world-class sailing with spectacular views, warm waters, and countless island stops. At the same time, the region’s diverse culinary traditions—from freshly caught seafood to Cuban and Caribbean influences—make it an exciting food destination.
Whether you’re setting sail for a peaceful island escape or a lively Key West adventure, there’s no better way to enjoy the Florida coast than by combining a day on the water with an unforgettable meal.
